When you think of love, what are the first things that come to your mind? Probably things like a giant red heart, candy, or sappy love songs. Love has many stereotypes involved with its name, but have you ever wondered what it actually is or where it comes from?
At the heart of this emotion is oxytocin, which is often referred to as the “love hormone.” This chemical plays a vital role in the bonding process between people.
It influences our relationships and it’s what makes you feel differently for certain people rather than others. The hormone oxytocin is produced in the hypothalamus and is released by the pituitary gland.
When engaging in romantic or close activities such as holding hands, kissing, or even hugging, our bodies’ oxytocin levels increase.
Some emotions oxytocin can portray are feelings of attachment, trust, and affection, creating a deeper sense of connection.
Oxytocin has a huge impact on the brain. Research has shown that this hormone can heighten our memory and social recognition. This means that we become more attuned to the people we care about most.
These enhanced skills can assist people with their relationships by providing more understanding and empathy between the individuals.
Although oxytocin is stereotypically talked about when discussing romantic relationships, it also plays a part in friendships and family connections.
Since oxytocin is also experienced with family and friends, it makes it a great attribute for romantic relationships as well, by providing a well-rounded social life. You should meet all aspects of your social life with balance.
Having a bad relationship and good friendships, or vice versa, could result in some lower mental health. You should try your best to be well rounded and put effort into all, not just romantic relations.
Oxytocin is most commonly known for reducing stress and anxiety levels. This contributes to the sense of peace and happiness that comes when being in love.
When speaking of long term relationships, reduction of stress helps partners to support and maintain a positive environment for one another. This proves just how much the love hormone does for us in our lives without us even realizing it. Oxytocin plays such a vital role in our experience and perspective of love, making it a necessity for both our emotional and our social lives.
Even if you’re not a relationship kind of person, it also brings joy to us in the form of puppies, valued friendships, and our family. It’s what helps make us positive and reduces negative emotions in ourselves.
We always look past what love actually is, and do not give the truth behind it enough credit. We all can agree that life would be even more difficult, and much more harsh without the remedy of this hormone.